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Live well: 4 collector pockets

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pocket collectors

In the first book, Carl Honore is interested in the current of opinion called "Slow", which advocates slowing down the pace of life in order to live better, known in particular thanks to the "slow food" movement. The second, written by Dominique loreau, presents the Zen way of life, resulting from the Japanese art of living, as a tool to achieve balance and happiness. 3 kifs per day (and other rituals recommended by science to cultivate happiness) de Florence Servan-Schreiber is based on positive psychology or science of happiness.

Finally, the fourth, Trust yourself, is a guide produced by Isabelle Fillozat intended for a better understanding of the reactions.

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