Understanding your gut
Professor Francisca Joly Gomez presents in his latest book the role of the digestive system and the relationship between the intestine, the brain and other organs.
What is the role of the intestine? What are the diseases of this organ, from simple transit disorder to Crohn's disease? How to rebalance your intestine? And what diet to adopt?
The intestine, our second brain (Ed. Marabout) offers simple solutions to change your diet, by choosing the appropriate cooking, favoring healthy foods, and using micro-nutrients.